miércoles, 6 de abril de 2011

Concepts to Save a Marriage #4

Basic Concept #4: The Policy of Undivided Attention
Unless you and your spouse schedule time each week for undivided attention, it will be impossible to meet each other's most important emotional needs. So to help you and your spouse clear space in your schedule for each other, I have written the Policy of Undivided Attention:



Give your spouse your undivided attention
a minimum of fifteen hours each week,
using the time to meet the emotional needs
of affection, conversation, recreational
companionship and sexual fulfillment

This policy will help you avoid one of the most common mistakes in marriage -- neglecting each other.
But it goes beyond helping guarantee that you will meet each other's emotional needs. It also unlocks the door to the use of all the other basic concepts. Without time for undivided attention you will not be able to avoid Love Busters and you will not be able to negotiate effectively. Time for undivided attention is the necessary ingredient for everything that's important in marriage.
And yet, as soon as most couples marry, and especially when children arrive, couples usually replace their time together with activities of lesser importance. You probably did the same thing. You tried to meet each other's needs with time "left over," but sadly, there wasn't much time left over. Your lack of private time together may have become a great cause of unhappiness, and yet you felt incapable of preventing it. You may have also found yourself bottling up your honest expression of feelings because there was just no appropriate time to talk.
Make your time to be alone with each other your highest priority -- that way it will never be replaced by activities of lesser value. Your career, your time with your children, maintenance of your home, and a host of other demands will all compete for your time together. But if you follow the Policy of Undivided Attention, you will not let anything steal from those precious and crucial hours together.
It is essential for you to (a) spend time away from children and friends whenever you give each other your undivided attention (you need privacy); (b) use the time to meet the emotional needs of affection, conversation, recreational companionship, and sexual fulfillment when you are together (when met, these make the largest Love Bank deposit of all!); and (c) schedule at least fifteen hours together each week (that's how long it usually takes to meet the four needs). When you were dating, you gave each other this kind of attention and you fell in love. When people have affairs, they also give each other this kind of attention to keep their love for each other alive. Why should courtship and affairs be the only times love is created? Why can't it happen in marriage as well? It can, if you set aside time every week to give each other undivided attention. (to be continued tomorrow)

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