lunes, 4 de abril de 2011

Concepts to Save a Marriage #2

Basic Concept #2: Instincts and Habits
Instincts are behavioral patterns that we are born with, and habits are patterns that we learn. Both of them tend to be repeated again and again almost effortlessly. They are important in our discussion of what it takes to be in love because it's our behavior that makes deposits and withdrawals from Love Banks, and our instincts and habits make up most of our behavior.
Instincts and habits can make Love Bank deposits, so it is imperative to know how to create those habits because once they are learned, deposits are made repeatedly and almost effortlessly.
Unfortunately, many of our instincts and habits, such as angry outbursts, contribute to Love Bank withdrawals. Since they are repeated so often, they play a very important role in the annihilation of Love Bank accounts. If we are to stop Love Bank withdrawals, we must somehow stop destructive instincts and habits in their tracks. Instincts are harder to stop than habits, but they can both be avoided.
As we discuss the remaining concepts, keep in mind the value of a good habit, and the harm of a bad habit, because their effect on Love Bank balances are multiplied by repetition.
(to be continued tomorrow)

Doce Asesinos del Matrimonio #2


2. Las deudas muy grandes y el conflicto en cuanto a cómo se gastará el dinero

Paguen en efectivo por los artículos de consumo, o no los compren. No gasten más de lo que pueden por una casa o por un automóvil, dejando muy pocos recursos para salir juntos, para viajes cortos, para personas que cuiden a los niños, etc. Distribuya sus fondos con la sabiduría de Salomón.  

domingo, 3 de abril de 2011

Basic Concepts to Save a Marriage #1

Basic Concept #1: The Love Bank
In my struggle to learn how to save marriages, I eventually discovered that the best way to do it was to teach couples how to fall in love with each other -- and stay in love. So I created a concept that I called the Love Bank to help couples understand how people fall in and out of love. This concept, perhaps more than any other that I created, helped couples realize that almost everything they did affected their love for each other either positively or negatively. And that awareness set most of them on a course of action that preserved their love and saved their marriages.
Within each of us is a Love Bank that keeps track of the way each person treats us. Everyone we know has an account and the things they do either deposit or withdraw love units from their accounts. It's your emotions' way of encouraging you to be with those who make you happy. When you associate someone with good feelings, deposits are made into that person's account in your Love Bank. And when the Love Bank reaches a certain level of deposits (the romantic love threshold), the feeling of love is triggered. As long as your Love Bank balance remains above that threshold, you will experience the feeling of love. But when it falls below that threshold, you will lose that feeling. You will like anyone with a balance above zero, but you will only be in love with someone whose balance is above the love threshold.
However, your emotions do not simply encourage you to be with those who make you happy -- they also discourage you from being with those who make you unhappy. Whenever you associate someone with bad feelings, withdrawals are made in your Love Bank. And if you withdraw more than you deposit, your Love Bank balance can fall below zero. When that happens the Love Bank turns into the Hate Bank. You will dislike those with moderate negative balances, but if the balance falls below the hate threshold, you will hate the person.
Try living with a spouse you hate! Your emotions are doing everything they can to get you out of there -- and divorce is one of the most logical ways to escape.
Couples usually ask for my advice when they are just about ready to throw in the towel. Their Love Banks have been losing love units so long that they are now deeply in the red. And their negative Love Bank accounts make them feel uncomfortable just being in the same room with each other. They cannot imagine surviving marriage for another year, let alone ever being in love again.
But that's my job -- to help them fall in love with each other again. I encourage them to stop making Love Bank withdrawals, and start making Love Bank deposits. I created all of the remaining Basic Concepts to help couples achieve those objectives.
(to be continued tomorrow)

Doce Asesinos del Matrimonio #1


Mi consejo a las parejas jóvenes es simplemente éste: No permitan que la posibilidad del divorcio entre en sus pensamientos. Incluso en momentos de gran conflicto y desaliento, el divorcio no es la solución. Sólo sustituye una nueva serie de sufrimientos por los que quedan atrás.

Guarden su relación de la erosión como si estuvieran defendiendo sus propias vidas. Sí, ustedes pueden lograrlo juntos. No sólo pueden sobrevivir, sino que pueden mantener su amor vivo si le dan prioridad en su sistema de valores.

Cualquiera de los siguientes males pueden destruir su relación si les dan lugar en sus vidas:

1. El exceso de trabajo o compromisos y el agotamiento físico.

Cuidado con este peligro. Es especialmente insidioso en las parejas jóvenes que están tratando de comenzar en una profesión o todavía están estudiando. No traten de estudiar, de trabajar a tiempo completo, de tener un bebé, de manejar a un niño pequeño, de hacer reparaciones en la casa, y de comenzar un negocio, todo al mismo tiempo. Suena ridículo, pero muchas parejas jóvenes hacen exactamente eso y luego se sorprenden cuando su matrimonio se viene abajo. ¿Por qué no habría de ser así? ¡El único momento en que se ven es cuando están agotados! Es especialmente peligroso cuando el esposo es el que tiene demasiados compromisos o trabajo, y la esposa está todo el día en casa con un hijo en edad preescolar. La profunda soledad de ella da lugar al descontento y a la depresión, y todos sabemos a dónde lleva eso. Deben reservar tiempo el uno para el otro si quieren mantener su amor vivo.